Water polo is a competitive team sport played in water between two teams. The game consists of four quarters in which the two teams attempt to score goals by throwing the ball into the opposing team's goal. Water polo is considered the most difficult sport in the world. It consists of having high stamina, high skill, and high awareness throughout the entire game. It is a high intensity, extremely physical sport that is full of adrenaline and amazing teamwork.
Coach Fernandez, Fremont Aquatics